On the first day of Christmas my challenge calendar said to me…
Let’s start the year as I mean to go on with a 30-day fitness challenge! I’ve attempted countless of these but never quite got to the end of the challenge, mainly blaming time as a reason to quit.
But not this time! In January 2017 I’ll complete this 30-day core challenge planking, Russian twisting and mountain climbing my way to a stronger core. I’m trying to enlist as many friends and teammates as possible. I believe that a strong network of friends is often all the motivation you need, by sharing progress, what you’re enjoying (or what you’re not!) you help to motivate either other through the challenge! Because teamwork makes the dream work (excuse the corny phrase!).
It doesn’t have to be a core challenge, there’s so many out there to choose from. Find what you want to work on, let your friends know and let’s start 2017 as we mean to go on!